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I have experience in treating a range of problems and disorders. Throughout my counseling experiences I came to realize that most people present with several concerns when they make the decision to attend counseling; I have found it best to treat the entire person and not just the symptoms that are presented. I utilize a client centered approach, which simply means we work at your individual pace and work together to establish goals that make sense to you.

Specialties:

Depression

Anxiety

Relationship Issues

Divorce/Separation

Infidelity

Families affected by Substance Use

Alcohol Abuse

Anger Management

Grief and Loss

Trauma and PTSD

Self Esteem Issues

Coping Skills

Co-dependency

Parenting

Sexuality

Stress Management

Relaxation

Treatment Modalities:

Cognitive Behavioral Therapy (CBT)

Solution Focused Brief Therapy

Cognitive Processing Therapy (CPT)

Interpersonal Therapy

Mindfulness Based Cognitive Therapy (MBCT)

Motivational Enhancement Therapy (MET)

Family Systems Approach

Relational Therapy

Dialectical Behavioral Therapy (DBT)

Psychoeducation


Client Focus:

  • Age Specialty:

               Adolescents (16 - 19 years of age)

               Adults

  • Individual or Couples:

  • In-person or Video sessions
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